Chia Seed
Health Score 100
Chia Seed
Badia, 1.5 ONZ
Nutrition Facts
Serving Size: 1.5 ONZ
Nutrition Amount Per Serving % Daily Value*
Total Fat 13.0g 17%
Saturated Fat 1.5g 8%
Trans Fat 0.0g --
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 5.0mg 0%
Total Carbs 18.0g 7%
Fiber 15.0g 54%
Sugar 0.0g --
Protein 7.0g --
Vitamin A 0mcg --
Calcium 268mg 20%
Iron 3.0mg 15%
Potassium 173mg 4%
Vitamin C 0mg --
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
100
Health Score
100
General Health
100
Men's Health
95
Diabetes
100
Women's Health
98
Heart Health
100
Pregnancy & Maternity
Ingredients
Chia Seeds.
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